SHAPE YOUR BODY
Mindfulness - Strength - Transforming lives through Pilates
ABOUT OUR STUDIO
At M.S.T. Pilates Studio, we are dedicated to helping individuals discover their strength, mobility, and overall well-being through the transformative power of Pilates. Our studio is a modern, dynamic, and welcoming space where movement meets mindfulness—designed to support both body and mind.
Founded by Jacey Ji, a fully certified STOTT PILATES instructor, M.S.T. Pilates Studio is built on a deep passion for movement and functional fitness. Jacey’s Pilates journey began in 2015 and led to comprehensive professional training and full certification across multiple disciplines, including Reformer, Stability Chair, Cadillac, Barrels, Matwork, and Total Barre. Her extensive education provides a strong foundation in biomechanics, functional movement, and intelligent program design.
Since 2021, Jacey has been actively teaching Pilates Reformer classes in her home studio, offering personalized, thoughtful instruction tailored to each client’s needs. With years of hands-on experience and a strong commitment to continuing education, she helps clients move safely, build strength, and gain confidence in their bodies.
In addition to her Pilates expertise, Jacey holds an MBA from John Moores University in the United Kingdom and brings a diverse professional background from her time at HSBC Bank China. After moving to Saint John in 2017, she has been actively sharing her passion for movement within the local community, teaching Matwork Pilates at Amana Yoga and First City of Dance.
At M.S.T. Pilates Studio, we believe movement is for everyone. Whether you’re looking to build strength, improve flexibility, or enhance mobility, our goal is to support your journey and empower you through Pilates.
WHY PILATES?
Pilates is a whole-body approach to improving posture and movement. By developing mobility, stability, strength, body awareness, and balance, Pilates helps the body move with greater control, confidence, and efficiency.
Rather than working on individual muscles or areas in isolation, Pilates considers the body as an interconnected system, helping improve the relationship between its different parts and how they work together.
Every body is different.
Each exercise can be modified or progressed to meet the individual needs and abilities of every client.
CLASSES
45 Canadian dollars
45 Canadian dollars
45 Canadian dollars
70 Canadian dollars
55 Canadian dollars- 45 Canadian dollars
15 Canadian dollars
Services
At M.S.T. Pilates Studio, we make it simple to prioritize your health and wellness. Whether you're looking to join a group class, schedule a private or semi-private session, or explore specialized workshops, our online booking system ensures a seamless experience.
For your safety and comfort, grip socks are required during all Reformer classes.
✨ Forgot yours? We have them available for purchase at the studio — easy, stylish, and supportive!
